Lotus root, one of the commonly used ingredients, tastes slightly sweet and has high medicinal value. It can nourish people's spirit and tonify qi and blood. Suitable for people with fever to eat often, either raw or cooked. Lotus root is cold, and it can clear away heat and moisten the lungs when eaten raw. Cooked and warm, spleen and appetite. I made soybean milk from soybeans. It's cooked.

Lily is cold and belongs to the heart and lung meridian. It is also a food for nourishing yin and clearing away heat, and has the functions of moistening the lungs and relieving cough, nourishing the heart and calming the nerves.

Glutinous rice is warm, warms the stomach, keeps out cold and nourishes blood, and has astringent effect, especially for night sweats and frequent urination.