Most diet pills contain diethylstilbestrol, which is the main component of birth control pills. This is an estrogen, and the human body needs very little content. Eating too much can lead to endocrine disorders and even infertility. Adults will have serious side effects if they don't pay attention, not to mention adolescence. It is suggested that adolescent friends who want to lose weight use other methods to avoid the loss. Adolescence is very important for human development. If you really want to lose weight, don't want to go on a diet and are too lazy to exercise, you can try to eat less rice and more meat and vegetables. Drink a little porridge or chew a loaf of bread in the morning, and don't eat starch at other times. I don't mean to drink only that bowl of porridge in the morning, but to fill my stomach with vegetables, chicken, duck, fish, eggs, fungi and fruits, and it doesn't matter if I drink whole milk. Cookies, potato chips and the like should be banned. All kinds of starch, including noodles, are not allowed. You can only eat one can of ice cream a day. If you are hungry, stuff some chicken legs or fruit. Just remember to take off the fried skin. 80% of the calories in fried chicken legs are on the skin _