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What is the most beautiful thing for women to eat?
fig

An excellent blood cleaner will pass through the body and face when blood delivers nutrients to cells, so the cleaner the cells, the healthier the skin. The seeds of Ficus carica are very small, but they are not only nutritious, but also can dissolve from the intestines and help to expel wastes and toxins from the body.

Almond milk

This is a perfect combination of dairy products and bean products, because both of them are difficult to digest, so simply converting into almond milk is a simple and perfect method, which can help you clean your skin, make you look more shiny, and keep our sinus system clean and full of vitality.

coix seed

Coix seed can promote blood circulation and water metabolism in the body, play the role of diuresis and detumescence, and help improve edema and obesity. Coix seed water is a good detoxification method. Coix seed is directly boiled with boiling water and added with a little sugar, which is suitable for personal taste and is a natural skin care product for whitening skin.

lychee

Sweet, sour and warm in nature, it has the effects of strengthening the spleen and benefiting the liver, promoting fluid production to quench thirst, detoxifying and stopping diarrhea. Modern medicine believes that litchi contains vitamins A, B 1, C, pectin, free amino acids, protein, iron, phosphorus, calcium and other elements. Modern medical research has proved that litchi has the functions of tonifying kidney, improving liver function, accelerating detoxification, promoting cell generation, softening skin and so on, and is an ideal fruit for detoxifying and caring skin.

aloe

Aloe vera has been called "beauty sacred product" since ancient times. Rich in amino acids and complex polysaccharides, it can replenish moisture lost from skin, whiten and moisturize, and help repair damaged skin. Saponins and polysaccharides in aloe can improve gastrointestinal function, which is beneficial to defecation and detoxification.

cucumber

Cucumber contains cucumber acid, which can promote human metabolism and excrete toxins. The content of vitamin C is five times higher than that of watermelon, which can whiten skin, maintain skin elasticity and inhibit the formation of melanin. Cucumber can also inhibit the conversion of sugar into fat, which is very beneficial to lung, stomach, heart, liver and excretory system.