Cooking steps: (1) Wash the fresh mushrooms and slice the meat for later use.
(2) Heat a wok on a fire, add peanut oil, stir-fry the sliced meat and fresh mushrooms while they are hot, and then add the above seasoning and stir-fry until cooked.
Diet II: Raw materials: 300g of water-soaked sea cucumber, 0g of Codonopsis pilosula10g, 50g of Lycium barbarum10g, 50g of Olay tablets, 20ml of soy sauce, 25g of cooking wine+05ml of starch, 75ml of clear soup, 35ml of vegetable oil, a little onion and pepper oil, and a proper amount of monosodium glutamate.
Cooking steps: (1) Slice Radix Codonopsis, and extract concentrated juice of Radix Codonopsis with water 10 ml. Wash Lycium barbarum, put it in a small bowl and steam it in a drawer.
(2) Cut the developed sea cucumber straight and cut it into similar blocks. Cut the onion into sections, cut the magnolia flower into thin slices, and blanch it with boiling water first.
(3) Add oil to the frying spoon. When it's hot, put the onion in the wok, add the scalded sea cucumber, add the soy sauce and cooking wine and stir fry. When the soup boils, move it to low heat and bake until the soup is suitable. Add concentrated juice of sliced Radix Codonopsis and Cortex Magnolia Officinalis. Adjust the taste with monosodium glutamate, then add steamed Lycium barbarum, thicken the soup with starch, and drizzle with pepper oil.
Diet 3: Ingredients: ribs 300g, kelp 100g, a little refined salt, cooking wine, onion, ginger slices and sesame oil.
Cooking steps: (1) soak kelp in warm water, wash and cut into diamonds.
(2) Wash the ribs, cut them along the spine, cut them into sections, blanch them in a boiling water pot for a while, and then rinse them with warm water.
(3) Put the ribs, water, ginger, onion and cooking wine into the pot, boil and skim the floating foam, simmer until the meat is cooked, put it into the sea, add salt and cook until it tastes good, and pick out the onion and ginger.
Diet 4: raw materials: crucian carp 100g, coix seed 15g, mutton 50 ~ 100g, a little soy sauce and 2g black pepper.
Cooking steps: (1) Scales and viscera are removed from crucian carp, and mutton is washed and sliced for later use.
(2) When the cooking pot is on fire, add Coicis Semen, add appropriate amount of water, and add crucian carp and mutton slices after boiling.
(3) Finally, add proper amount of soy sauce and pepper to taste, and serve. 65438+ 0 times a day or every other day, 3 ~ 5 times in a row.