2. If you take a proper amount of burnt jujube tea every day in your life, it can play a very good role in nourishing the liver and is suitable for people with poor liver function. In fact, if you soak a cup of burnt jujube in clear water every day for a week, the serum protein in your body will increase effectively, which can protect your liver and detoxify.

3, in addition to helping detoxification, not only the liver function is getting healthier, but also the skin is getting better and better. Of course, many women won't get a lot of acne, and can effectively reduce chloasma, freckles and other spots. It is recommended to drink roasted dates in life, because there are many benefits.

4. This kind of food, burnt jujube, has a good effect of invigorating qi. If you soak in water or make soup, it can play a role in relieving cough and moistening the lungs. If you have a cough in your life, it is recommended to stick to soaking in water with burnt dates, which is helpful to relieve cough symptoms. In addition, if people suffer from insomnia for a long time in their lives, it is also suggested to soak jujube in water in their lives, which is of great help to help them sleep because it has the effect of calming the nerves.