I haven't practiced this sport myself. An old friend of mine. She said that she was too tired when she practiced, and her hands and feet ached every time.

I remember that at that time, she had just given birth to a baby, practiced for a summer, and then returned to her previous figure. Strictly speaking, she should be thinner than before, ha.

Ha, think about this effect. It's really good exercise for friends who lose weight. Add (1544. 1

22

40)

There are more ways to space.