1, shaquille O 'Neill: Eat five meals a day, not only eating, but also cooking.
O 'Neill's figure is unmatched in the whole NBA. Many fans are curious. How much does such a huge person eat a day? The answer is amazing. Big sharks eat five meals a day! He will eat a lot of muscles for breakfast, lunch and dinner to supplement protein. And after dinner, he will eat supper, mainly eating some fruits and vegetables to supplement some vitamins and coarse grain fiber. Before going to bed, he will have another meal, mainly a large steak. Interestingly, O 'Neill is not only a gourmet, but also a talented chef. On Valentine's Day in 2003, the shark cooked a sumptuous and romantic dinner for his then wife Shannon. Six courses, it is estimated that the taste should be quite good.
2. Yao Ming: In the rookie season, the nutrient solution was poured fiercely, and the purple liquid was sticky and disgusting.
Yao is the first NBA champion from China in history, and his talent makes the Rockets look forward to it. But his thin figure also made the rocket very headache. In order to make Yao Ming stronger, Rockets team doctor Keith Jones gives Yao special nutrient solution every day. According to Yao Ming's memory, at that time, he had to mix almost one liter of nutrient solution every day. It's a strange purple, and it tastes very sticky. But there is no way, he must finish it, because as long as he doesn't finish it, Jones will always stare at him.
3. lebron james: Eat 7 meals a day and try a carbon-cutting diet.
Old Zhan is famous for his self-discipline in the league. His diet is more like an experiment full of unknowns than a healthy diet. In addition to not eating pork for nine years in a row, James tried a carbohydrate-free diet that was very popular at that time around 20 14 years. Later, he changed a recipe and ate his meal one day! These include all kinds of meat, fruits, vegetables and dairy products. It also includes glutamic acid, protein powder and various high-tech nutritional pills. In addition, in order to ensure water intake, he drinks almost 4 liters of various drinks every day. You can try it if you are interested. Maybe if you go down 4 liters of water, you can't eat anything else in a day.
4. Kobe: Yes, I am a primitive man.
Many people say that excessive additives and excessive processing of modern food have affected our health. Kobe also expressed his belief. Kobe often used a diet close to that of primitive people when he was a player. Gary Vitti, his trainer, said that Kobe often eats grass, eats beef and butter, and hardly eats any food containing sugar. In short, I don't eat unnatural things!
5. marvin williams: I ate the same dish for 14 years.
Marvin williams's career may be lackluster, but he has made unique achievements in diet. It is said that since 2005, he has eaten three things for every meal: grilled salmon, broccoli and rice. I have eaten this meal for 14 years. His teammate Zeiler said that Marvin tried to change his food, but after eating less than half a box of beef pizza, he began to vomit. So sometimes Marvin would rather be hungry than eat anything else without these three foods in this meal.