Runchang laxative onion is rich in dietary fiber, which can promote gastrointestinal peristalsis, increase the water content of feces, and is conducive to fecal discharge; Honey is rich in organic acids and digestive enzymes, which can accelerate the digestion and metabolism of food. It is a good lubricant, which can promote intestinal peristalsis and has a good laxative effect. So onion boiled water and honey water can have a good laxative effect.
Cough relieving Chinese medicine believes that onion is warm, pungent and sweet, and has the effects of invigorating stomach, regulating qi, detoxifying and killing insects, dispelling cold and relieving cough, and can be used as a dietotherapy for treating cough due to wind-cold, preventing influenza and catching cold. Honey enters the lung meridian, moistening the lung and drying it. Regular consumption can prevent the occurrence of lung diseases. Honey is the first choice for people with cough, shortness of breath, chest tightness, general fatigue and dry mouth and throat caused by chronic fatigue and deficiency of both qi and yin. Therefore, the combination of the two has a certain cough relieving effect.
Allicin is contained in onion for appetizing and digestion, which can continuously secrete gastric acid after eating, which is very effective in stimulating appetite, improving the tension of gastrointestinal tract, continuously promoting gastrointestinal peristalsis and playing an appetizing role; Honey contains fructose and glucose, which also contributes to gastric acid secretion and promotes food digestion after eating.
Onions that lower blood pressure contain prostaglandin A, which is not found in other plants. This substance is recognized as a natural blood diluent, which can dilate blood vessels, reduce blood viscosity, effectively lower blood pressure, reduce peripheral blood flow, increase coronary blood flow and prevent thrombosis. Honey helps to dilate coronary arteries, nourish myocardium, continuously improve myocardial function, regulate blood pressure and purify blood. Eating onion honey water often can effectively prevent cardiovascular diseases such as coronary atherosclerosis, hyperlipidemia and heart disease.
A large amount of vitamin C and nicotinic acid contained in beauty beauty onion can promote the formation of intercellular substance, repair damaged cells, and make skin smooth and rosy, making it more elastic; Moreover, the sulfur and vitamin E contained in onion can prevent unsaturated acids from forming lipofuscin, which plays a role in preventing senile plaques. In addition, honey can detoxify and relieve constipation, and also contribute to the metabolism of toxins in the body and the regeneration of skin. Therefore, boiling water with onions and honey can make beauty beauty.
Can onions add honey to lose weight? It is not recommended to eat during weight loss.
Onions and honey do not burn fat by themselves, which is not a good diet to lose weight. However, low calorie is helpful for defecation and can play a certain role in constipation during weight loss. However, if it is directly used to lose weight, the effect is not good, because sugar intake needs to be controlled during weight loss, and honey has a high sugar content, so eating more is not conducive to weight loss.