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How to effectively lose weight without rebounding?
Keep exercising if you can.

But I can't see the effect in a short time.

But you must eat reasonably and don't go on a diet.

I used to go on a diet, but now I have a bad stomach. If you don't pay attention, it hurts and you can't lose weight. Even if I lose a little, I will rebound.

It's not cost-effective, and the skin will become very dry.

Why don't you try that slimming sticker?

Not bad at all.

I lost weight 10 kg.

Losing weight is to become beautiful, but health is fundamental.