Current location - Health Preservation Learning Network - Healthy weight loss - What is the best acupoint moxibustion technique for strengthening the spleen?
What is the best acupoint moxibustion technique for strengthening the spleen?
1, Taibai: Spleen deficiency must be moxibustion Taibai, such as congenital spleen deficiency, liver hyperactivity spleen deficiency, heart and spleen deficiency, spleen and lung deficiency, and spleen deficiency after illness. Even if you just keep rubbing every day, you can replenish your spleen.

2, blood sea: As the name implies, blood sea is the sea where spleen and blood converge, which has the effect of dispelling blood stasis and promoting new life, and can be called the blood sea of women.

3, hidden white: this point has the functions of regulating blood, supporting spleen and warming spleen, clearing heart and calming nerves, warming yang and returning phlegm, and can also regulate the symptoms of menorrhagia and metrorrhagia.

4. Sanyinjiao Point: The so-called "Gynecological Sanyinjiao Point", which is very effective for gynecological diseases, menstrual disorders, leucorrhea, menorrhagia, oligomenorrhea, premenstrual syndrome and menopausal syndrome. You can moxibustion this!

5. Moxibustion method: You can use wooden moxibustion box moxibustion or hand-held moxa stick hanging moxibustion. Each acupoint on the trunk lasts 30-40 minutes, and each acupoint on the limbs lasts 15-20 minutes. Take a week off 1-3 days (preferably continuously).