1. If you want to lose weight by eating strawberries, I recommend a method called strawberry almond fruit tea. In daily life, we will also meet many teas that help to lose weight, and some people will sell slimming teas. So today this strawberry almond fruit tea is also very easy to make. First of all, prepare the ingredients, which need a certain amount of strawberries, a certain amount of bananas, almonds, honey and boiled water. Find a bowl, put a certain proportion of light salt water in the bowl, then soak the washed strawberry with roots removed, and cut it from the middle after washing.
2. Peel the prepared bananas and cut them into blocks. Pour all the raw materials into the blender and stir in the blender. Stir for about two minutes, then take it out and pour it into a cup for drinking.
3. Another way to lose weight by eating strawberries is strawberry yogurt. Prepare a certain amount of strawberries and low-fat yogurt, clean the strawberries, remove the roots and cut into pieces, then pour the cut strawberries into a proper amount of low-fat yogurt and stir, and then drink.
Because the strawberry itself is low in calories, it is normal. After you buy it from the supermarket, clean it, remove the roots and you can eat fresh strawberries directly. If you think strawberries are not easy to bite, you can also choose to squeeze them into juice or cut them into small pieces and eat them with toothpicks.
Further reading: How to eat strawberries?