The best days for breast enhancement are 1 1, 12 and 13 after menstruation, and the seventh day is 18, 19, 20, 2 1, 22, 23.
How to use the physiological period for breast enhancement? Cheats of menstrual breast enhancement II. Beautiful diet:
Female menstrual breast enhancement, after each menstruation, is also the best time to recuperate the body! We must pay attention to the special physiological characteristics of menstruation and the necessary protective measures. Breast enhancement during menstruation, supplemented by blood and qi, can make up for the deficiency after 7 days of loss and prepare for the next menstruation!
1. Choosing food that can provide enough calcium, combined with proper chest exercise, will be more effective for breast fullness.
2, drink more milk, in order to promote the first spring, the second spring and even the nth spring of the breast, you can eat more foods rich in vitamin E and beneficial hormones, such as cabbage, cauliflower, sunflower oil, corn oil, rapeseed oil, etc.
3. Vitamin B also contributes to hormone synthesis and exists in coarse grains, beans, milk, beef and other foods.
4, vitamin A foods: such as broccoli, cabbage, sunflower oil and so on. Conducive to hormone secretion and breast development.
5, colloidal food: such as sea cucumber, pig's trotters, tendons and so on. It is also a sacred product for breast enhancement.
How to use the physiological period for breast enhancement? Secrets of menstrual breast enhancement III. Beautiful exercise methods:
1. Massage the chest every night before going to bed 15 minutes. Don't sleep in underwear.
2, it is best to take a bath every night before going to bed, while the skin is moist after the shower, professional breast cream, and then massage counterclockwise 15 minutes.