Rheumatoid is an allergic disease, which is caused by the invasion of wind, cold and damp heat into the body, and the patient's immune function is low, the metabolism of qi, blood and water is disordered, and it is attacked by external evils, which leads to the unsmooth operation of qi, blood and water, obstruction of meridians, stagnation of heat, accumulation of heat and toxin, and invasion of joint tissues. Rheumatism belongs to the category of arthralgia syndrome in traditional Chinese medicine. The so-called arthralgia syndrome refers to the imbalance of the human body's ying and Wei, the feeling of cold and dampness, and the combination of arthralgia, or the lack of healthy qi for a long time, endogenous phlegm, blood stasis, poison and evil, which makes the qi and blood of meridians, skin, blood vessels, bones and muscles and even viscera stagnate and lose nutrition, resulting in limb pain, swelling, bitterness and pain. It refers to the changeable climate, alternating hot and cold, or living in damp, cold or wading in the rain, and other wind, cold and wet evils invade the human body, inject into the meridians, accumulate joints, and hinder qi and blood, which is arthralgia syndrome. This is an external cause. Internal cause refers to: "all due to physical weakness, qi stagnation and emptiness, wind-cold and dampness." "That is to say, it's all because the human body is weak, lack of qi and blood, or overwork, the skin pores are slack, the camp and the guard are not solid, and the muscles in the meridians and joints flow, leading to stagnation of qi and blood. This is the so-called "general rule", pain does not hurt, but pain does not work. "Generally speaking, like hypertension and diabetes, it is a disease caused by external factors on the basis of genetic susceptibility, and there is no radical cure. The so-called radical cure is to remove the cause and cure the disease, but the cause of rheumatoid arthritis is still unclear, let alone removed. At present, it is believed that rheumatoid arthritis is related to genetic factors. In addition, rheumatoid arthritis, as an autoimmune disease, is related to abnormal antigen-antibody reaction. Immunosuppressants can only inhibit the antigen-antibody reaction and keep it at a low level. Some patients don't need to see some patients with advanced rheumatoid arthritis who can't take care of themselves because of joint deformity and stiffness. As long as doctors and patients actively cooperate, diagnose and treat early and persevere, the progress of the disease can generally be controlled and normal work and life can be achieved. Some traditional Chinese medicines have a certain effect on rheumatoid arthritis. For example, tripterygium wilfordii can control joint inflammation and relieve pain, but it can't stop the progress of joint diseases. Some people only take traditional Chinese medicine because they are afraid of the side effects of anti-rheumatic drugs, and eventually joint damage and deformity are examples. So, "Ayo. Percutaneous moxibustion has a good effect, and the effect is relieved quickly, which does not affect normal life.
Common dietotherapy varieties:
⑴ Grape: Sweet in taste, flat in nature, can tonify qi and blood and make people strong, especially raisins, which should be fried with longan pulp. It can tonify liver and kidney and strengthen bones and muscles, and can be used for palpitation, insomnia, mental fatigue, night sweats, etc. Due to deficiency of both qi and blood. It is also used for liver and kidney deficiency and soreness of waist and knees. 500g raisin, ginseng 10g, 800ml soaked in wine, sealed for 10 day, 30ml-50ml each time, taken 1-2 times a day; Eat fresh or take juice with a little honey and take it with warm water. Used for dysuria, edema, short and red urine. Take grape juice, lotus root juice, radix rehmanniae juice, honey and papaya, and fry them into thin soup, and take them before eating, each time 60 ml ~ 100 ml.
⑵ Jujube: It has the functions of tonifying the middle energizer, nourishing blood and calming the nerves, and easing the medicinal properties. It can be eaten as a snack or as a stew. Commonly used in patients with rheumatoid diseases such as spleen and stomach weakness, fatigue, blood deficiency, trance, anxiety, etc.
⑶ Walnut kernel: It has the functions of nourishing liver and kidney, strengthening brain and spleen, and strengthening bones and muscles. Eat 2~3 walnuts every day.
(4) Pine kernel: it has the functions of nourishing liver and kidney, strengthening brain and spleen, and strengthening bones and muscles. Take 3 to 5 grams a day.
5] Chestnut: It has the functions of tonifying kidney, strengthening waist, nourishing stomach and strengthening spleen. It is suitable for patients with rheumatoid kidney deficiency and soreness of waist and knees.
[6] Fresh mulberry: a product for nourishing liver and kidney. Soak 500 grams of fresh mulberry and 2 cm long fresh mulberry branches in wine and seal them for 30 days. Shake well and drink 20 ml ~50 ml every day. Has the effects of expelling pathogenic wind, removing dampness, nourishing liver and kidney, and benefiting blood vessels.
(7) Hawthorn Root (Bark): 40g ~ 50g of Hawthorn Root (Bark) can be decocted or eaten. It has the function of relaxing muscles and activating collaterals. Treat rheumatoid arthritis.
⑻ Olive: Take 40-50g fresh olive root or skin, wash it, decoct it in water, or eat olive fruit. Treat rheumatoid arthritis, numbness of hands and feet, etc.
Longan: also known as longan and longan meat. Sweet taste, flat nature, entering the spleen and heart meridian. It is an important medicine for enriching blood and benefiting heart, growing wisdom and benefiting spleen, and entering spleen meridian is better than jujube. Used alone, it has the effect of benefiting qi and enriching blood. Can be used for treating anemia, anemia, etc.
⑽ Yam: It has the functions of benefiting qi and nourishing yin, tonifying kidney and spleen, and tonifying lung. It is suitable for patients with thirst, fatigue and hyperhidrosis after rheumatoid disease.
⑾ Black bean: It has the effects of tonifying kidney and nourishing yin, invigorating spleen and promoting diuresis, and expelling wind and removing arthralgia. It is suitable for rheumatic joint pain, limb contracture and liver and kidney deficiency. It is better when used with Coix seed and papaya.
⑿ Lycium barbarum: It is suitable for people with rheumatism, liver and kidney yin deficiency, dizziness, soreness of waist and knees, and physical weakness. Long-term use can strengthen bones and muscles, resist cold and heat, nourish essence and blood, and prolong life. It can be eaten fresh, with white chrysanthemum soaked in water instead of tea, or with rice porridge.
[13] Ginger: Also known as ginger, it is pungent and slightly warm. It has the effects of relieving exterior syndrome, expelling wind and cold, warming and stopping vomiting, and removing toxic substances. Ginger contains a kind of gingerol, which can stimulate the heart and blood vessels, make the heart beat faster, blood vessels dilate, blood flow faster, and make the whole body feel warm and sweaty. Rheumatoid patients can eat vegetables and can also be used for seasoning. You can also add 60 grams of ginger and 0/00 ml of aged vinegar/kloc-and soak the affected limb after decocting and washing. Or mashed fresh ginger for external application or taking juice for external application. You can also use 30g of ginger, 30g of fresh onion, 30g of coriander, Acorus gramineus 15g and * * * to chop and mash, add 50ml of white wine, mix well and apply to the affected area.
[14] Pepper: It has the effect of warming the middle and dispelling cold. External use can dilate local skin blood vessels, promote blood circulation, and play a certain role in preventing and treating rheumatoid diseases.
⒂ Lotus seeds: sweet and astringent in taste, flat in nature, and have the functions of clearing the heart, nourishing the mind and benefiting the kidney. According to the Compendium of Materia Medica, lotus seeds have the effects of "caring for the heart and kidney, strengthening essence and qi, strengthening bones and muscles, tonifying deficiency, thickening the stomach and intestines, benefiting the eyes and ears, and dispelling cold and dampness". You can eat fresh, peeled dried fruits and cooked porridge in your heart.
[14] Bone soup: You can use the joint bones or backbones of pigs, cattle, sheep and dogs to boil soup, and put a few drops of vinegar before boiling, which has a good compensation and adjustment effect on bone and joint decalcification and osteoporosis in acute, subacute and chronic stages of rheumatoid disease. The above fruits and vegetables can be eaten regularly, in moderation, without more restrictions, which is of great benefit to the recovery of the body and diseases.