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What kind of tea can get rid of dampness?
Many people like autumn very much. Neither cold nor hot, they will feel very relaxed and free. But some people will feel that their physical fitness is not as good as that in summer, and there will be a lot of moisture in their bodies. If moisture accumulates in their bodies for a long time, it is definitely bad, and we must find ways to get rid of it. Have some tea. It's very good. Let's take a look at what tea we can drink in autumn to get rid of it.

What is the best drink to get rid of moisture in autumn?

1. Euryale ferox tea

If you want to get rid of moisture, you can prepare some green tea, some Gordon Euryale seed, coix seed and green tea. First, Gordon Euryale seed, coix seed and green tea can be dried in the sun, and then they can be put into a pot and added with appropriate amount of water to replace tea, which can achieve a good effect of removing moisture in the body, and can also clear away heat and expel pus, and induce diuresis and detumescence. Coix seed is a very good food for eliminating dampness. Drinking a cup of Gordon Euryale tea every morning and evening can not only dispel dampness but also strengthen the spleen.

Second, Chenpi Fuling tea

You can prepare a proper amount of dried tangerine peel and some poria cocos. Wash tangerine peel and poria cocos first, and then put them in a thermos cup. Add a proper amount of hot water to the cup and you can drink it in about five minutes. It has the functions of resolving phlegm, slimming, invigorating spleen and eliminating dampness, and also invigorating spleen and eliminating fat.

Sansan cup of new tea

If you want to drive away the moisture in your body, you can also drink some fresh camellia, prepare some fresh mint, a proper amount of Eupatorium odoratum and some fresh Pogostemon, chop up the raw materials, fry them a little, and then take out fruit juice instead of tea to drink, which can relieve the stomach surface. Together, these ingredients can relieve summer heat and dampness, relieve exterior syndrome, and achieve the effect of clearing heat and expelling wind.

Four, corn silk leaf water

If you want to remove moisture from your body, you can also prepare some corn stigma, clean it, and then prepare some clean corn leaves and put them in a pot to boil water for a long time. It is best not to drink corn stigma water before going to bed at night, because this kind of tea has diuretic effect. If you drink it at night, moisture will accumulate in your body, so it will become more and more serious instead of being removed.

The above is the best way to eliminate dampness in autumn. After reading the above introduction, you should have a certain understanding. From the above introduction, we can know that these methods can achieve very good results if you want to get rid of moisture in autumn. These teas can not only get rid of moisture, but also have other health care effects. Everyone should drink some properly to make their bodies healthier.