Is it useful to find a fitness instructor to lose weight?
Useful, but choose a good, professional and certified one. After all, sometimes a coach can guide a healthy way to lose weight. Don't blindly follow the medicine to lose weight, just use your position to sell it, or just say a few words. The only clothing network slimming column has systematic slimming knowledge, exercise plus dieting (not hunger strike), pay attention to methods, and it is best to use less or no medicine! ! I hope I can help you, I am very happy! Meanwhile, if you think it's good, can you give me a good evaluation?