Why do oranges taste bitter when cooked?
Oranges are rich in vitamin C and citric acid, the former has a cosmetic effect, and the latter has the effect of eliminating fatigue. If you eat the thin skin of oranges together, in addition to vitamin C, you can also take dietary fiber-pectin, which can promote defecation and lower cholesterol. Hesperidin can strengthen the toughness of capillaries, lower blood pressure and dilate the tubular arteries of the heart, so oranges can be said to be a food to prevent coronary heart disease and arteriosclerosis. Nutrients of Oranges Oranges are rich in nutrients, and the edible part accounts for about 76%. Every hundred grams of orange pulp not only contains the following nutrients, but also contains substances such as hesperidin and citric acid to maintain vascular elasticity. There is an ingredient in oranges, which will produce an alkali when heated. This alkali has a bitter taste. Personally, I suggest drinking orange juice after it is chilled. Orange peel can be soaked in water (warm water) or reduced fire.
What are the advantages of boiling water with oranges?
1, orange peel contains a lot of vitamin C and essential oil. Wash and dry, and store like tea. You can have tea or drink it alone. The taste is fragrant, refreshing and breathable.
2. Orange leather has the functions of benefiting qi, resolving phlegm, invigorating stomach, removing dampness and lowering blood pressure. It is a good Chinese herbal medicine. It can be washed, dried in the sun, soaked in Chinese liquor, and drunk after 2-3 weeks, which can clear away lung heat and resolve phlegm. The longer the soaking time, the better the wine taste.
3, put a few pieces of orange peel when porridge, it tastes fragrant and refreshing, and it can also play an appetizing role.
4. When burning meat or ribs, add a few pieces of orange peel, which is delicious and won't feel greasy.
What's the use of boiling water with orange peel?
1, boiled orange peel can protect hair: boiled orange peel can be used to wash hair, which has a good nourishing effect on hair, can make hair black and shiny, reduce hair loss and hair loss, and prevent premature gray hair.
2, orange peel boiled water can relieve cough: collect orange peel and dry it, and then store it for more than one year, which is the traditional Chinese medicine Chenpi. At this time, it is used to boil water, add Sydney and lily, and drink it after cooking. It can clear lung-heat, relieve cough, relieve asthma and diminish inflammation, and has a good therapeutic effect on people's coughs that often appear in winter.
3, orange peel boiled water can cure athlete's foot and foot odor: orange peel has certain anti-inflammatory and bactericidal effects, and also contains some natural aromatic substances. People use it to soak their feet after boiling water, which can quickly improve or disappear beriberi caused by fungi. Insist on soaking feet with boiling water with orange peel every night, which can also remove foot odor and prevent tinea pedis.
4, orange peel boiled water can cook porridge: after boiling the orange peel, filter it, put the obtained liquid into the pot and add your favorite porridge, and cook it into porridge, which will make the porridge have a faint orange aroma and a more attractive taste.