Oh ~ I guess LZ is also a greedy mm.

In order to lose weight, it is almost impossible to touch snacks.

Fruit or something may not be enough.

The key is to look at the temperature on the package and control the temperature.

There is also the need to be able to control the quantity.

For example, eating only one piece of beef jerky has no effect on losing weight at all.

See if you can control it.