Many clinical studies on Pu 'er tea show that the whole blood viscosity, plasma viscosity and whole blood reduced viscosity of cardiovascular patients who drink tea for a long time are lower than those who don't drink tea.
Tea polyphenols in Pu 'er tea help to stabilize blood pressure. In addition, caffeine and catechins in Pu 'er tea can relax blood vessels, and the diastolic pressure decreases when blood flows through blood vessels.
Catechins in strong blood vessel Pu 'er tea slowed down the speed of atherosclerosis to some extent. Aromatic glycosides in Pu 'er tea can maintain the normal resistance of capillaries, which is equivalent to enhancing the toughness of blood vessel wall.
skin care
Pu 'er tea leaves are rich in trace element manganese, which has a good protective effect on the skin.
When improving eyesight, protecting eyes and preventing fatigue, you can choose cooked Pu 'er isothermal tea, add some medlar, jujube, ginger slices, a little chrysanthemum and rock sugar, and drink it warm every time to nourish yin and strengthen yang and calm the spleen and stomach.
In ancient times, Pu 'er tea was used as medicine, in which Pu 'er tea was rich in fragrance and high in tea polyphenols. It was a good drink for cancer prevention, and also had the effects of lowering blood fat, detoxicating, diuresis and dispelling fire. It was an effective companion for women to lose weight. After mild fermentation, the cooked Pu 'er is basically mild and has the effect of nourishing the stomach and warming the body, so it is more suitable for people with cold stomach.