Deeply excrete skin toxins, make your skin shiny, and dull pigments and wrinkles on your face are all alarm bells that your skin needs protection. Your body's original hydration function is far from enough to keep your skin moist. The correct whitening method is actually very simple. Proper use of skin care products can make your face no longer rough, teach you to deeply excrete skin toxins to make your skin shiny, and skin care tips!

Deeply excrete skin toxins and make skin glow. 1 1, Detoxification Introduction Course

In Japan, it became popular to use hot springs to whiten the body two years ago: soak the body in water to completely relax the body and mind, and then massage the body and face with detoxification. The technique of facial massage is to gently massage the nose, cheeks, mouth, eyelids, auricle and other parts after rubbing hands for dozens of times to promote blood circulation and remove necrotic cells.

In addition to using detoxification whitening products, you can also insist on drinking two cups of green tea drinks every day, or simply chew green tea directly. Green tea contains vitamin E and vitamin C. In addition to its excellent whitening function, vitamin C is also a master of cell detoxification, which can accelerate cell metabolism, reduce free radicals caused by ultraviolet rays and pollution, prevent toxins from invading skin cells, effectively sterilize and detoxify, and make skin white and tender.

2, detoxification and blood circulation-massage to promote blood circulation

Skin care products that whiten and promote blood circulation are the most effective ways to remove pigmentation and restore good complexion. The colder the weather, the slower the blood circulation will be. How can I have a rosy face? Recommend skin care products that promote blood circulation, which are very suitable for winter use, especially some massage skin care products, which can make your good face come back.

In addition to strengthening the spiral massage of the skin to promote blood circulation, plant essential oils (citrus, angelica, ginkgo, ginseng, jujube, manganese, centella asiatica, B vitamins, etc. ) can promote blood circulation, assist the exchange of skin nutrition and waste, prevent dull skin, and make skin look radiant, ruddy and shiny.

Massage acupoints to promote facial blood circulation

Key points: Bai Yang point (2 inches above the pupil) and temple.

Press Bai Yang point and temple with middle finger every day before going to bed, both of which are rich in qi and blood, which can increase the ruddy face after stimulation; Then click the macro point (under four white dots 1 inch) and the Xiang Ying point. The two acupoints are located in the triangle area rich in blood vessels and facial nerve, which can adjust the facial color and make the skin rosy, healthy and shiny.

3, hot detoxification-steaming face VS hot mask

After the cold damage in winter, the skin becomes rough and dull. The purpose of "steam bath" on the face is not only to clean the skin and increase its elasticity, but more importantly, to make all the pores of the skin open, make the old dead keratin fall off and eliminate dry wrinkles.

If a little aromatherapy essential oil is properly added to the facial steam bath, nutrients can penetrate into the skin through the open pores, and steam and essential oil can also benefit the respiratory tract.

At this time, you can use hot skin rejuvenation mask and grinding therapy to improve this situation. The hot mask makes skin cells generate heat by rotating and applying force, so as to completely remove the lipid and keratinized dander secreted by sebaceous glands and completely retain the heat energy generated by blood circulation. Similar to steamed noodles, it brings out the dirt deep in the pores, but it is much more convenient than steamed noodles. Especially suitable for people with dark skin, rough touch and insufficient foundation.

4, clean detoxification-exfoliation, surface skin cleaning

There are many kinds of exfoliating products, among which scrub and exfoliating mask are common. Scrubbing products contain fine particles, which can remove aged keratin by rubbing with skin; The exfoliating mask contains ingredients that promote exfoliation and exfoliate by dissolution.

Need to be reminded that' yes, exfoliation must not be excessive! Incorrect exfoliation (including using it too frequently and rubbing it too hard) may make the skin thinner, reduce its own resistance and lead to skin sensitivity.

In addition, the frequency of exfoliation of each skin type is different, and oily skin should not be exfoliated more than once a week; Neutral or mixed skin once every two weeks; Dry skin is used once a month. The frequency of exfoliation in winter is generally lower than that in summer. If you use products that promote aging and exfoliation every day (for example, some whitening products contain mild exfoliating ingredients), you can appropriately reduce the frequency of exfoliation products.

5, diet detoxification-red wine therapy

Drinking a small glass of red wine before going to bed will speed up blood circulation, obviously increase the skin's absorption of moisturizing products, and make your face more ruddy and healthy.

The use of blush

Learning and getting used to using blush, pink orange and light pink is the first choice. Don't forget to apply some after each makeup. It is recommended to prepare a portable blush cream and apply some when the makeup and color are not good, which will immediately glow.

6, intimate question and answer-what kind of skin needs detoxification?

Q: Although my skin has no spots, it looks pale and dull. How to deal with this problem?

A: What I want to tell you is that the skin is a mirror, which reflects the internal health of the body. Dark complexion not only indicates external skin problems, but also reflects internal physiological disorders. The skin color of healthy fair skin mainly comes from the microcirculation that provides nutrients for the skin under the epidermis. Fatigue and stress will slow down the blood flow of epidermis, limit the number of red blood cells, and the skin will look pale accordingly.

In order to get healthier and brighter skin, it is necessary to rebuild good microcirculation of epidermis. You should start paying attention to exercise and diet. In addition, massage can increase skin temperature and promote blood circulation, thus delivering enough nutrition to the skin and making the skin full of luster.

Deeply excrete skin toxins and make skin glow. 2 1. Take a vitamin C before going to bed.

Vitamins are very important for maintaining the vitality and elasticity of skin. Vitamin C has the function of inhibiting melanin deposition, promoting blood vessel microcirculation of skin and expelling toxins from skin tissue. Therefore, girls who want to expel toxins from the skin may wish to take a little vitamin C every day, and taking vitamin C before going to bed is the best. By changing the dressing on the skin all night, it can promote detoxification and keep the skin healthy. Taking vitamin C before going to bed every day is a good way to get rid of skin toxins.

Step 2 get into the habit of drinking green tea

Let the skin excrete toxins, girls should start from the dribs and drabs of life, then start from the habit of eating! Good eating habits can help girls excrete toxins from their skin. If you have a bad habit of drinking coffee, please give it up in time. Drinking a cup of green tea instead of coffee every morning and evening for a long time is not only good for the body, but also helps the skin to detoxify and beautify, and can slim down and shape.

3. Massage and detox exercise before going to bed

Massage your skin every day, and you can excrete a lot of toxins. Try it if you don't believe me. First, start from the brow bone, play the piano from the inside out with the fingertips of your fingers, and finally gently massage at the temple, then gently massage at the cheek, then massage up from the chin to the corner of your mouth, and finally massage at the forehead. The entire facial skin should be carefully massaged to detoxify. Doing this exercise before going to bed every night can effectively promote the blood circulation of facial skin, accelerate the detoxification of skin, and make the skin thoroughly clean and effectively clean the skin.

4. Steam your face once a week.

It is also essential to expel all the toxins from the skin and smoke your face with steam. Because most of the skin toxin deposits are blocked by dirt and grease, it is necessary to clean up these dirt and grease as soon as possible in order to make the skin really clean and clear. Generally, it is best to clean up the toxins and rubbish inside the skin before going to bed at night, and the skin can be cleaned up by dressing all night. After doing basic cleaning before going to bed every night, girls can take a basin of hot water and move their faces to the hot water for a while, which can effectively accelerate the metabolism of the skin and discharge toxins. It should be noted that not too often, just twice a week.