Band has no direct weight loss effect, but it has the effect of abdomen, which can help us reduce our appetite and play an indirect role in weight loss. I once wore a corset, and its weight loss effect was similar to that of a corset. It is achieved by reducing appetite. After a long time, it actually has some effects, because it doesn't reduce appetite like usual dieting, but it can reduce the original food intake by about two or three points, so this kind of dieting is relatively healthy. But his main function is to shrink his waist, and he can't rely on it to lose weight. As a body management tool, waist seal is worthy of recognition in shaping waist shape. As long as it is used properly, the waist seal is really convenient. It's just that it's getting hotter and hotter recently, and I want to look better when I wear clothes, so I use Yichang's waist seal myself. At first, I just bought it and tried it, but after using it, the effect was a bit unexpected, much better than I expected. Originally, I thought that the waist seal would be tight and uncomfortable, and I couldn't wear it for a long time, but it was very elastic, and the inner layer also had breathable cotton and breathable mesh, so it was almost insensitive to wear and was very small. In terms of binding, its function can only be affirmed, but if you want to lose weight, the most important thing is to exercise more and eat reasonably, and you can also wear binding together, but binding can't play a major role.