Don't think that coffee can only relieve fatigue. Authentic black coffee can not only help you eliminate edema, but also help you lose weight. In addition, its calories are extremely low, and it will not get fat after drinking. However, never drink on an empty stomach.

Food for eliminating edema II. mushroom

Many people like eating mushrooms. They are not only delicious, but also rich in protein, which can not only promote blood circulation, but also help the body to get rid of excess water.

Food to eliminate edema. banana

Bananas are also an excellent food to eliminate edema. It is rich in potassium, which can help you quickly discharge excess sodium from your body and play a role in eliminating edema. In addition, bananas can promote metabolism and help you drain excess water from your abdomen.

Food to eliminate edema. red bean

The vitamins and minerals contained in red beans can promote intestinal peristalsis, which is a very effective diuretic food, so it is also extremely beneficial to eliminate edema.