Coarse salt and thin abdomen method
Crude salt helps to drain waste and excess water from the body. Before taking a bath, take a cup of coarse salt and hot water and mix it into a paste. Apply it to the abdomen for 8 minutes, and then rinse it off. Or after taking a shower, sprinkle a spoonful of coarse salt on your palm and massage your abdomen without too much force.
♀? Waist twisting and thin abdomen method
Standing and twisting your waist 80 times is like belly dancing, but remember to use the strength of your waist, not your legs or back!
Plastic fiber fruit thin abdomen method
One plastic fiber fruit a day, extracted from Pu 'er tea, nuciferine and other natural herbs, helps to lose weight, burn belly fat and form a fat isolation layer, so that your thin belly does not rebound. The heat of a plastic fiber fruit is equal to 100 push-ups!
Picking beans and thin abdomen method
Eat as little as possible for dinner every day, and take a ten-minute break after dinner to start picking soybeans. Bend down to pick up beans, and then straighten and repeat the action, which not only helps to thin the abdomen but also exercises the waist line.