2, bathing face-lifting: face-lifting can be carried out by bathing, because a hot bath can make the whole body sweat a lot, including the face, thus eliminating edema. Shower is better than bath, because bath at high temperature should not be soaked for a long time. When cleaning only the face, you can wash it with hot water first, and then with cold water, so that alternating hot and cold can stimulate the blood circulation of the face. This cleaning method can make the skin full of elasticity, without fat, and make the skin firmer.
3, face-lifting: go buy a small mallet for massage, or a lot of face-lifting gadgets. Tap lightly on the chin where the face is fleshy. Remember to apply olive oil to protect your skin before slapping to reduce friction. Knock for more than ten minutes in free time such as watching TV on the Internet, and keep doing it! The purpose of this is to make the muscles slightly stimulated, which will lead to atrophy, which is of great help to reduce facial fat. Pay attention to clean up after knocking at the door every time.
4, facial exercise: when sitting at home with nothing to do, don't eat snacks in front of the TV. If you have to watch TV, you can find an empty mineral water bottle, or you can slim your face by sucking and screaming, so that your cheek muscles can be exercised! Do some facial exercises in front of the mirror instead of watching TV. Sometimes a grin can also help you with plastic surgery. Pronounce "ah", "house" and "one" in front of the mirror, or spit out your tongue and keep your chin still for a few seconds, all of which are good face-lifting exercises.
5, yoga face-lifting: Yoga face-lifting can make facial skin firm and elastic. Yoga also has a good effect on improving facial lines, eliminating wrinkles and double chin. (1) Press the fingertips on both sides of the head and massage in circles for several times. This can improve facial lines. (2) Make a fist gently with both hands, put the second joint of the fist under the cheekbone of the cheek, and push the meat on the face up, and repeat for 3 times. (3) Press the brow with the thumb to reduce the intraocular pressure. (4) Raise your head as far as possible, stick out your tongue, keep this action for 5 seconds, repeat the exercise for 3 times, and eliminate the double chin. (5) Side lift and pinch method: put your hands on your face, gently lift and pinch with your fingertips from the inside out, and practice this action repeatedly until your face is slightly red and hot. This exercise can make MM's face slimmer, it can accelerate the burning of fat and accelerate the circulation of facial lymph, and you can easily become a face-lifting beauty with regular practice. You can also use your chin and double chin!
6, face correction D.I.Y: Too big cheeks make many people feel bitter. There are many face-lifting tools similar to hair bands on the market now, which are worn during exercise. After washing your face, they are worn between your chin and the top of your head, which makes your face and chin tense, which will help to reduce and correct your face over time. You can try watching TV at home, but don't do it when you sleep. Sleeping is the prime time for beauty, and sleeping comfortably is the most important.
7, oral massage: oral massage can soften stiff facial muscles. Open your mouth "Ah-",naturally make a fist with your right hand, and stretch out your thumb, forefinger and middle finger to hold your side face from the inside out. Press your thumb on the inside of your mouth, gently rub it with your three fingers from top to bottom, then gently rub it diagonally from the corner of your mouth along the outline of your side face, and massage each other left and right. Sticking to oral massage can also avoid the appearance of decree lines! Let you not only have a small v face but also a reverse growth face!