Extreme Challenge is a very successful variety show. Let's talk about the good side first:

1, with unique creativity, is positioned as a "large outdoor reality show", which integrates various hot topics and social issues and presents it to the audience in the form of game challenges, so that people can learn knowledge in joy.

2. The content of the program is rich and varied, and each issue has different themes and challenges, so that the audience can constantly discover new surprises during the viewing process.

3. The program is well-made, with great care in scene layout, prop design, costume modeling and music sound effects, creating a very good viewing experience.

4. The guest lineup of the program is strong, and different star guests will be invited to join in each issue. Their participation has added a lot of highlights and topicality to the program.

This program has great social influence. Through the promotion of the program, more people will pay attention to social hot issues and arouse people's thinking and discussion.

Although this program is good, personally, there are several points that need to be improved.

1. Some game links are too complicated, which sometimes makes people feel at a loss and affects the viewing experience.

2. Some rules of the game are too harsh, demanding the physical and psychological qualities of the participants, and some challenges are too dangerous and make people feel uncomfortable.

3. The fairness of some games is controversial, and sometimes some participants are given "special care", which makes people feel unfair.

4. The post-production of the program is sometimes too sensational, and some plots are too exaggerated, which makes people feel unreal.