So if your protein is high, it may be that you eat too many high-protein foods, for example, you eat too many eggs, because we all know that you can only eat two eggs a day. If you eat too much, you will have indigestion and accumulate in your body. The yolk of an egg is rich in cholesterol, which will easily lead to high body fat. Therefore, it is not recommended to turn it into many stages. If you eat too much, two eggs will be enough, and you will not digest it.
Maybe it's because you ate too much protein powder. The coach in the gym supplements protein powder in order to increase strong muscles. We all know that the coaches in the gym don't practice their muscles by themselves, but by eating protein powder, so if your body protein is on the high side, it may be because you eat protein powder.
In fact, you don't have to worry, because it is also possible that you ate a lot in a short time, and there are high-protein things, such as chicken breast and eggs, which are rich in protein. However, in a short time, your body has not fully digested and absorbed these protein, so it is possible to detect the high protein in your body during physical examination. Don't worry, it's normal to wait a while for your body to slowly digest and absorb all these protein.
I remember one time I went to donate blood before, and the doctor gave me a test. I heard that the fat content is too high, but I belong to the thin type. I can't believe my fat content is so high! Later, the doctor asked me what I ate. I said I just ate an egg cake. The doctor said that the omelet may be too oily, which caused the accumulation of fat in your body. So don't worry, don't be afraid. It is likely that you ate too much in a short time, and there are still high-protein biological treasures that have not been digested and absorbed. Just pay attention in the future and eat less of these high-protein foods.
Because we also know that there are many unhealthy impurities in high-protein substances, we should eat less if we can.