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High school students' nutritious breakfast recipes are nutritious and healthy.
1, Monday: millet noodle porridge, boiled eggs, steamed pumpkins, small flower rolls, sliced ham and apples.

2. Tuesday: porridge, marinated eggs, mixed cucumbers, fried dumplings and grapes.

Wednesday: milk, fried eggs, whole wheat bread, ham slices and tomato salad.

4. Thursday: soybean milk, egg spinach cake, corn, pork liver, cantaloupe.

5. Friday: fried rice with orange juice and eggs.

6. Saturday: seaweed and egg soup, bean paste, sweet potato and peach.

7. Sunday: rice and mung bean porridge, marinated quail eggs, mixed lettuce, buttered steamed bread and bananas.