Brewing roses into a cup of fragrant rose tea can relieve mood, relieve stress and help improve sleep quality. The following is a schematic diagram of the method of brewing roses:

1. Prepare roses, glasses and thermos bottles.

2. Put a proper amount of roses in the cup.

3. Add hot water, the water temperature should not be too high.

4. Then wait a few minutes for the tea to ferment fully.

5. Finally, filter out the tea leaves.

6. Pour the brewed rose tea into the cup and adjust it by adding spices such as honey according to personal taste.

7. Take a sip of rose tea and feel comfortable.

Tip: Don't drink rose tea excessively, but drink it in moderation. Stop drinking rose tea if there are abnormal conditions such as allergies.