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Common items for breast massage and bodybuilding
Yogurt tight pleura

Ingredients: 2 capsules of vitamin E oil, yogurt 1 tablespoon, eggs 1 piece.

Exercise:

1. Apply the mixture by hand from the bottom of the chest.

2. Move slowly. After painting, you can put on the old bust (that is, the one you don't usually wear). After 20 minutes, you can take off the bust and rinse it with warm water.

The chest gradually "goes downhill" with age, and this tight pleura can improve this situation.

Coconut breast enhancement membrane

Ingredients: coconut oil 1 tablespoon, royal jelly 1 tablet (puncture squeezed pulp), 2 teaspoons of gelatin powder.

Exercise:

1, mix all materials.

2. Apply it to the chest to the clavicle, and wash it thoroughly with warm water after about 30 minutes.

Royal jelly is a kind of healthy food with extremely rich nutrition. In addition, it contains hormones, which can stimulate hormone secretion. With the fatty acid of coconut oil, once or twice a week, the chest will gradually become full.

Breast massage oil

Ingredients: 50 ml jojoba oil, 2 teaspoons soybean oil, 5 drops rose essential oil, 10 drop ylang ylang essential oil and 10 drop geranium essential oil.

Exercise:

1, mix all materials.

2. Massage the chest with massage oil after bathing.

Can make the chest stronger and firmer.