If you don't eat, you can't lose weight, just saying that you can eat less and don't eat snacks properly. If you eat more, you will vomit, which is already a bit "anorexia nervosa". This situation will be very harmful. Anorexia nervosa means that you can't help feeling disgusted with food, so you don't want to eat and resist eating food. Serious will lead to irreversible consequences. There was once an example: a model, in order to lose weight and keep fit, didn't eat anything, but only ate a little fruit and so on. Finally, anorexia nervosa made her vomit as soon as she ate, and finally she vomited everything she ate. Originally, she was a standard figure, but later she was only 6 or 70 kg. The end result was tragic.

Now you just need to take good care of your body and pay attention to gastrointestinal problems. You can eat some soft and hot food, don't eat cold and irritating food, eat on time every day, and let your stomach form a conditioned reflex (you want to eat when you are hungry). This is a virtuous circle.