Fish oil
It contains EPA and DHA. EPA is an important component of prostaglandin synthesized by human body, which has the function of controlling blood coagulation. DHA is an important component in brain tissue and retina tissue, and also plays an important role in the conduction of nerve tissue, which is helpful to improve memory and is called "brain gold". EPA and DHA only exist in large quantities in deep-sea fish and some seafood, and are very rare in the diets of Americans and China. Taking this product is helpful to reduce the triglyceride in plasma, reduce the tendency of thrombosis and reduce the risk of cardiovascular disease.
Spirulina Spirulina
Spirulina is a kind of unicellular freshwater algae, which contains more than 200 kinds of nutrients needed by human body. Known as the most perfect and balanced health food. It has the functions of enhancing DNA repair and synthesis, resisting oxidation and cancer, improving lipid metabolism in vivo and lowering cholesterol level, and is also an ideal nutritional supplement source for dieters.
Grape seed OPC (grape seed extract)
Grape seed essence is an antioxidant and contains bioflavonoids. Help vitamin C enter cells, increase the effectiveness of vitamin C, and have the functions of diminishing inflammation, promoting blood circulation, preventing heart disease and resisting cancer.
All the above types are beneficial to health and show good quality.