Current location - Health Preservation Learning Network - Healthy weight loss - What sports are suitable for thin girls?
What sports are suitable for thin girls?
The exercise of thin girls, first of all, do not have to consider losing weight and fat. The main purpose of thin girls' sports is to improve their physical fitness, relax and improve their posture.

Thin girls don't have to lose weight, but thinness is not the only criterion for a good figure. Thin and stylish, tall and straight, elegant temperament, is the perfect figure pursued by girls.

Therefore, it is recommended to try yoga practice. Yoga pays attention to the unity of body and mind, and cultivates the mind while shaping the body. You will find that girls who practice yoga have a very good temperament.