When people take raspberry ketone capsules, it is more appropriate for everyone to take one capsule every day. Generally speaking, people had better take it after meals. If you have special physical conditions, you can also take this kind of health care products according to your doctor's advice. Rubik's ketone capsules can play a role in losing weight. If people's obesity belongs to simple obesity, then it is very appropriate for everyone to take it reasonably. For friends with hyperlipidemia, insisting on taking raspberry ketone capsules can also play a role in lowering blood lipids. This kind of capsule should not be taken in excess, because taking too much may make people dependent. How to take raspberry ketone capsules? As can be seen from the article, the taking method of raspberry ketone capsules is very simple, and the effect is better after meals. Generally speaking, you can take one tablet every day. This capsule can reduce weight and burn fat. For friends who want to lose weight, taking it for a long time is very beneficial to their health. This kind of capsule is not suitable for female friends during pregnancy, and people with kidney deficiency and excessive fire are not suitable to take raspberry ketone capsules at this time.