Losing weight is actually quite simple. I just lost 20 pounds. Perseverance is very important ~ stick to it! ! If you really want to lose weight, just do as I say ~ I just succeeded ~ I really want everyone to know! ! Please don't copy my own experience. Thank you! ! First of all, the healthiest diet is breakfast like an emperor, lunch like a commoner, dinner like a beggar, and then diet pills. I&in "Seven Flowers &; Wang Yao's choice of products. If you drink more water, you will lose weight obviously in a month and will not rebound. My friend introduced me correctly. I hope it helps you.