The professional level and content of all-round senior personal trainer are different. Why do the same personal trainers make money and some don't? Don't look for other reasons, look for reasons from yourself. We advocate that coaches should be more professional, capable and developed, which means that our curriculum structure design has exceeded the ability of ordinary personal coaches. It is a common phenomenon in domestic training institutions, including well-known universities, that students are unemployed after graduation, and even if they start again after work, there are very few things they can use in their work. This kind of ability we are talking about is the comprehensive ability that a coach needs in the smooth development of his work. A coach should not only have the most basic professional knowledge of a personal trainer. In addition to the professional knowledge of personal trainers (which is updated every year), the most important thing of Sepp's curriculum development is to constantly update from the feedback of some advanced and cutting-edge fitness clubs and some abilities that graduates need in their work, because these are all applicable things.

For example: the first personal coaching course

: (including basic, intermediate and advanced coaching majors) such as planing, nutrition, physiology, rehabilitation, medicine, training techniques, etc! In order to lay a good foundation for beginners, the training teacher is Lin Huaishen, Dean of Sepp College. This course is the most basic and important. Anyone who wants to be a personal trainer must take these courses first.

After completing this course, your training skills and understanding of private education and your future training level with members will be much higher than that of ordinary coaches, including coaches who have been engaged in coaching for many years. This course can only be conducted after training the most basic personal trainer course. It is the only training college in China that employs national senior professional instructors, high-level bodybuilding champions with actual combat experience and senior experts recognized by the state for private training. For example, the lecturers we hired include Pan Jinghui, a recognized bodybuilding champion in China, Li Hengmin, Feifei, Jiang Chuiyi and Sun Ruifen (female), and some of them will not be introduced one by one. The third Pilates class:

This course is more important. According to the theory of traditional Chinese medicine, the root of all diseases is caused by improper position of spine and pelvis. Each spine corresponds to an organ of the body. When the position of the spine changes, it will compress the nerves and affect the pathological changes of related organs.

At present, most members of the club have problems with their spines and pelvis. Pilates is a sport that emphasizes the extension of core and axis. He will ask members to control the core and pelvis in the correct neutral position when doing every movement to ensure that the spine is always in an extended state. Therefore, from the perspective of sports rehabilitation medicine, Pilates can ask coaches to help members re-examine their bodies and improve some problems left over from bad daily habits, such as leg shape improvement (X-leg and O-leg), pelvic tilt, scoliosis, hunchback, round shoulder and other symptoms.

Furthermore, Pilates exercises can improve the control ability of our muscles, especially the deep muscles. This will also be of great help to some strength training members, so that the target muscles can exert their strength better and the training effect is better.

Pilates can also make the body more stable, which can also reduce the chance of injury.

Therefore, for their own members, the coach should not only meet the needs of members, but also help them to better carry out body shape correction. A good coach doesn't mean just taking the players to gain muscle or lose fat. We need to get to know your members better and help them make better changes.

Note: Other courses offered by Sepp College are directly related to the professional development of personal trainers. For example, yoga, functional training courses, gym management and operation, and personal trainer sales courses are all essential majors.