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What kind of tea is the most effective for relaxing bowels?
What kind of tea is the most effective for relaxing bowels? You can choose the following kinds of tea:

1. Mulberry leaf tea: It has the effects of relaxing bowels and lowering blood pressure.

2. Barley tea: Barley is rich in dietary fiber and nicotinic acid, which can promote intestinal peristalsis and sofa feces.

3. Xuanmi tea: rich in dietary fiber, vitamins and minerals, it can clear the bowels and relieve constipation.

4. Honeysuckle tea: it has the functions of detoxification, expelling wind and reducing fire, clearing away heat and diuresis, moistening throat and so on, and can also improve intestinal peristalsis.

5. Chrysanthemum tea: it can clear away heat and toxic materials, induce diuresis and reduce swelling, dispel cold and relieve pain, and dredge intestines.