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Does the fitness abdomen belt protect the waist?
For today, fitness exercise is becoming more and more common, and the age is at different stages. In order to avoid the harm of high-intensity exercise to the body, the use of fitness abdomen belt is more and more extensive. On the one hand, it can enhance muscle strength, on the other hand, it can also protect skeletal muscle injury or muscle strain. Does the fitness abdomen belt protect the waist?

Abdominal girdle helps to protect the waist during fitness. Waist protection, also known as girdle and belt. In sports, a belt worn around the waist to protect the waist from injury, warmth or some special functions.

Belt user

1. sedentary and standing for a long time. Such as drivers, front desk staff, sales staff and so on.

2. People with weak constitution who need to keep warm and correct their waists. Postpartum women, underwater workers, frozen environment practitioners and so on.

3. People suffering from diseases such as lumbar disc herniation, sciatica and lumbar hyperosteogeny.

4. Obese people. Obese people can use waist protectors to help the waist save effort and help control food intake.

Abdominal belt, also known as abdominal belt, mainly refers to the present postpartum abdominal belt. After the most premature delivery, gauze bandage is mainly used to wrap the abdomen, so it is often called "abdominal belt". With the popularization of postpartum abdominal belt, it is gradually called abdominal belt and postpartum abdominal belt. There are gauze bandages, ordinary tummy bands, several sets (zongzi tummy bands) and functional professional tummy bands on the market.

Use reason

1, postpartum uterus is empty, internal organs lose support, and it is easy to droop.

2, postpartum mommy's skin is slack and her abdomen becomes bigger.

3, fat is flowing within 6 months after delivery, which is the best time to reshape the body.

4, the abdominal belt can play a role in lifting and preventing internal organs from sagging.

5, promote uterine contraction, promote pelvic reflux. Women's body shape changes greatly during pregnancy, so we should grasp the golden period of body shaping in 6 months after delivery, wear body shaping products at the right time, help sculpture and adjust body shape, and restore prenatal slim and self-confidence as soon as possible.

Abdominal belt classification Special abdominal belt for natural delivery

After the delivery of the fetus, it will take some time for the maternal organs to return to the prenatal state. Postpartum mother's skin is slack, her abdomen is enlarged, and her waist burden is aggravated. Under the action of gravity, her internal organs droop easily.

It is most effective to use abdominal band as soon as possible, starting from the second day after delivery and lasting for half a year. It can improve the curve of waist and abdomen, prevent visceral sagging, promote uterine contraction and help the body recover its function.

Special abdominal belt for caesarean section

After the operation, most new mothers will feel pain in their abdominal wounds. Timely use of special abdominal band for caesarean section to fix and protect the wound after operation can promote wound healing and prevent the wound suture from cracking and leaving scars. The use of abdominal band can reduce the tension and friction caused by gravity and activity, and effectively relieve postoperative pain. Using abdominal band before getting out of bed can avoid wound pain and promote the overall recovery of the body after operation. The overall design is very suitable for mothers who have caesarean section, which can moderately tighten the loose abdomen and will not oppress the internal organs. After use, the mother can obviously feel the waist and abdomen being lifted, which is helpful for the gradual recovery of the waist and abdomen muscles. Pure cotton material, breathable and comfortable to wear, good elasticity, very conducive to postpartum physical recovery.