First, supplement nutrition scientifically. This is actually very important. For many ordinary people, there is no way to do it, but for stars, their economic strength is great, so they will do better than ordinary people in this respect. They always eat whatever they want during pregnancy. Many times, they will eat something that will not cause a great burden on themselves, but can ensure adequate nutrition, because there will be a special nutritionist to match it. This also led to Huo Siyan's figure not being out of shape after giving birth, and she was able to lose weight quickly.
Second, exercise properly. If you want to lose weight and recover quickly, you can't do without exercise. Only through exercise can you lose weight quickly in a short time. Huo Siyan began to do all kinds of exercises after giving birth, just to lose weight faster. Through exercise, you can strengthen your metabolism and improve your basal metabolism. In the process, your weight will slowly drop.
Third, a balanced diet. It is said that in the process of losing weight and keeping fit, I think Huo Siyan can do this very well. Many female stars are very strict in diet control. As long as you can control your diet well and eat more coarse grains and vegetables instead of some high-oil and high-salt foods, your body will recover slowly.