When it comes to losing weight, Pu 'er tea and oolong tea are definitely the best products to lose weight and fat. Many times people are obese because of indigestion caused by food accumulated in their stomachs. Pu 'er tea and oolong tea both have digestion promoting effects.
barley tea
Barley tea is fried with barley and belongs to the lowest price tea. When washed with hot water, there will be that kind of burnt tea fragrance. Barley tea can stimulate appetite and help digestion, so it has the effect of losing weight.
Chrysanthemum Tea
Chrysanthemum tea is famous for clearing away heat and reducing fire. It can also clear the liver and improve eyesight, clear away heat and toxic materials, detoxify and purge fire, which will naturally make the body slim down slowly.
In addition, chrysanthemum with hawthorn also has the functions of removing blood stasis, lowering blood fat, lowering temperature and blood pressure and losing weight. Hypertension and hyperlipidemia are also delicious.
However, pay attention to the cold chrysanthemum. When drinking, be sure to pay attention. Don't drink continuously. If you drink it for three days, your stomach will turn sour. Sometimes if you don't drink right, you will have diarrhea.
Coix seed tea
Coix seed tea is a sharp weapon to eliminate edema. After drinking barley tea for a day, all kinds of toilets can run. For many small partners with edema and obesity, drinking coix seed tea is an excellent choice, which can reduce swelling and diuresis and make the whole person very relaxed.
Weight loss fruit, gamboge
This is a black technology, which was introduced to me by a friend. She said that her husband lost several pounds after drinking this, and then I tried it. Well, she will lose weight, but her principle is that after drinking this tea, her tongue will be numb and her mouth will be particularly bitter.
Then you lose your appetite and can't eat anything, and then you will gradually lose weight, but this is not a healthy way to lose weight, so don't try.