Duoyan Zheng, a Korean who is nearly 50 years old, still keeps a hot figure. Her weight-loss exercises have achieved quite good results, helping many fat girls recover their tight and bumpy bodies. These five movements are all "overbearing". As long as one action can exercise many muscles of the body, long-term persistence can make the whole body strong. Let's follow suit immediately.

20 1 1 year, Duoyan Zheng storm spread to China, and many online media and TV stations reported it one after another. Duoyan Zheng's weight loss stories and methods have been reported many times by Shenzhen Satellite TV's "Taste of the Year Show", Hunan Satellite TV's "Everyday" and Hunan Satellite TV's "I am a Great Beauty", including He Jiong, Wang Han, Huang Zheng, Hongmei Mai, Iola, Jim and Fang Qingzhuo.

On September 20 12, I was invited by Hunan Satellite TV's well-known female program "I am a great beauty" to share my weight loss experience. In the program, He Jiong and Orfila, the famous hosts, learned Duoyan Zheng slimming dance with many beautiful women.

The key to Duoyan Zheng-style fitness is simple exercise and a balanced diet. No one needs to force themselves to enjoy slimming easily in a way that they can accept and conform to their abilities!