Do you want to live a happier life? Try to laugh, with or without reason. That's why thousands of people all over the world start their day at the Laughter Club. Now many doctors think that a happy smile may be one of the most effective ways to keep healthy.

The first Laughter Club was established in India on 1995. Children laugh about 300 times a day, and adults laugh 7- 15 times. Dr. Kata said that everyone is born to be good at laughing, and we hope people can live happily. There are more than 500 laughing clubs in India, and there are more than 1300 in the world.

Laughter can increase our body's chances of fighting diseases by 40%. What happened at the Laughter Club? I went to south London to find out. I was nervous at first. Frankly speaking, I am not interested in laughing with a group of strangers. I'm afraid I look silly. Our smiling teacher asked us to wave our arms and say, ha ha ha, ha ha ha. To my surprise, it succeeded. 10 minutes later, everyone in the room laughed, and some people couldn't stop. Finally, I feel very comfortable.

So, if you feel stressed, start laughing. You will be satisfied with the result.