1, what are the recipes for thin face?
Shoulian gourmet zhi red bean taro soup
We all know that red beans are beauty products. In addition, it also has the effects of clearing away heat and toxic materials, inducing diuresis to reduce swelling, ventilating and stopping diarrhea, which is of great help to various types of edema symptoms. Taro has the dual functions of vegetable and food, is rich in nutrition, can produce satiety, and is beneficial for dieters to replace meals. Girls drink more red bean taro soup, which is very helpful for face-lifting and beauty.
Practice: Wash the red beans, peel and cut the taro into pieces, add water into the boiling water pot, and cook until the ingredients are soft and rotten and the tea is rich.
Porphyra and egg thin face gourmet soup.
Take laver as a leisure snack. In addition, laver egg flower soup is delicious and nutritious. Even after processing, the iodine in laver will not be destroyed. Moreover, laver is low in calories and is most suitable for weight loss.
Bitter gourd lean porridge face-lifting food: lean pork, bitter gourd, salt and so on. Practice: first cut the bitter gourd into pieces and cut the lean meat into pieces. After the water in the pot is boiled, add bitter gourd and stew for about 20 minutes. Add pork and simmer. Face-lifting principle: this porridge has the effect of reducing fever, and bitter gourd also has the effect of removing fat. Let the fat on your face burn easily and slim out a beautiful outline.
Celery dried bean curd thin face food
Ingredients: celery, dried bean curd, salt, pepper, ginger, monosodium glutamate, etc. Method: First, cut the dried bean curd into strips, cut the celery into sections, blanch it in a boiling water pot and take it out. Then the pepper is soaked in hot water to make pepper water, and peanut oil is added to the pot for heating. Then put it in a wok with shredded ginger and stir-fry the dried tofu thoroughly. Then add celery pieces and other seasonings, stir-fry over high fire until soft. Add monosodium glutamate, thicken, pour in bright oil, take out the pan and plate.
2, smiling face-lifting
(1) Shout "Ah"
Action: Facing the mirror, open your mouth in an "ah" shape and keep your chin down for about 10 seconds, and repeat for 3 times.
Efficacy: This posture can help exercise chin muscles, help eliminate chin fat, tighten skin, and finally slim face.
(2) left and right pie mouth
Action: Keep your lips tight, first roll your lips to the right 10 second, then roll your lips to the left 10 second, and both sides take turns to do it for more than 3 times.
Efficacy: this action can strengthen the muscles of cheeks and corners of the mouth, and stick to it to effectively face-lift.