Current location - Health Preservation Learning Network - Healthy weight loss - I heard that drinking vinegar can lose weight, which is very effective. But I don't know what vinegar it is. Who knows, please tell me? Thank you in advance!
I heard that drinking vinegar can lose weight, which is very effective. But I don't know what vinegar it is. Who knows, please tell me? Thank you in advance!
Drinking vinegar is good for health and beauty. Drinking a spoonful of vinegar after dinner every day is good for reducing fat.

But drinking too much vinegar can lead to osteoporosis.

Recommend a homemade fruit vinegar, which can be beauty beauty, eliminate toxins in the body and help to lose weight.

Apple vinegar:

600 ml of glutinous rice vinegar or aged vinegar, 200 g of apples and one lemon.

Peel and core the apple, slice it, slice the lemon, put it in a glass jar and seal it with vinegar. You can eat it in about half an appointment.