Coix seed (coix seed) is more convenient to use after grinding into powder, but there are two kinds of raw coix seed powder and cooked coix seed powder, the raw one is used to make a mask, and the cooked one is used to eat. Coicis Semen (10g honey) is ground into powder. Brew with 150ml hot water, and add honey after cooling. Take it before meals to promote metabolism, moisturize and beautify. Coix seed, also known as Coix seed and Coix seed, is a common Chinese medicine and a common food. The main components are protein, vitamin B 1 and vitamin B2. 1, which are commonly used diuretic and dampness-eliminating drugs. 2. Used for hair: it can nourish hair, prevent hair loss and make hair smooth and soft. 3, for the skin: make the skin smooth, reduce wrinkles and eliminate pigmentation spots. It has obvious curative effect on facial acne and rough skin. In addition, it also has the ability to absorb ultraviolet rays, and its extract can also achieve sun protection and ultraviolet protection when added to cosmetics. Coix seed is a kind of food. Boiling or frying is more conducive to the absorption of the stomach. People who often feel tired and have no strength can eat more. Coix seed is rich in protein decomposing enzyme, which can soften skin cutin. Long-term use is also effective for those with wart, rough and unsmooth skin. A. Coix seed is mainly used for dehumidification, which can really whiten the skin and treat verruca plana. He also said that coix seed is a good thing, and there will be no side effects if you eat too much! What's more, you must buy domestic barley, not imported. The effect of making it domestic is better! Raw and cooked coix seed are similar, but it doesn't matter if it is pink. If you eat them one by one, they must be cooked. Mask: honey milk job's tears mask 150g job's tears, soak in pure water for three hours, preferably mineral water, then boil the water in a pan, turn off the fire, pour it into a large bowl, add two spoonfuls of honey and half a cup of milk when the water temperature is as low as 20 degrees, stir, cool and put it in the refrigerator. After washing your face every night, apply this water bubble paper film to your face for 20 minutes and pat your neck with water. The next day, my face looked good. After one month, my skin was obviously white and my pores were much finer. Materials: 1, Coix seed (also known as Coix seed, which is sold in supermarkets and Chinese medicine stores) 2. Milk (fresh milk and skim milk are better, but yogurt, fruit milk, milk powder and coffee partners are not suitable) 3. Honey (just ordinary honey, please use it with caution for people who are allergic to honey) 4. Pure water (mineral water and white milk). ) step: 1. Wash about100g of coix seed (it is generally reported that too much is easy to deteriorate at one time, and a small amount is appropriate). 2. Put the coix seed into the pot, add 4 times of water (preferably mineral water) and soak for three hours. 3. Put the pot DD on the stove, bring it to a boil, turn it on low heat, and then turn it off for 10 minutes (preferably cooked). 5. Pour the boiling water in pot DD into a container (preferably a container that can be closed, such as a bottle). Coix seed can be eaten or treated in any way. Put the container in the refrigerator. 6. When necessary, take it out of the refrigerator, find a clean small bowl, pour a little barley water, a little milk and a spoonful of honey, and mix well. 7. Soak the mask paper in the water stirred above. 8. Stick the mask paper on your face and apply it for 20 minutes. 9. Take off the mask paper and sleep. B, mung bean powder and barley powder mask Wash these two things and soak them for one night. 2. Drying or drying. 3. Stir-fry repeatedly for two hours on low heat until the barley turns yellow and the mung bean powder is cooked. 4. Process the fried mung beans and coix seed into flour-like powder. In addition, while making the mask, put the two powders together and add sugar to make bean paste, which is delicious after freezing. C, mung bean glutinous rice porridge is to drink the fried glutinous rice as tea, or grind the fried glutinous rice and take barley flour every day. You can also add mung bean powder to make bean paste and cook it into mung bean and barley porridge. PS: Coix seed will make the body cold and weak, so women during pregnancy and menstrual period should stop using it. D you can also use fried coix seed powder, add honey and milk, stick it on your face for 20 minutes, and then wash it twice a week.