1. I don't eat much, and I don't eat much.
2, the body is easy to fatigue.
3, hands and feet are easy to feel swollen, especially when squatting, feeling that the calves are swollen; Compared with the upper body, the lower body is fatter.
4, pale or bluish, weak speech, afraid of cold; Not easy to sweat, white phlegm.
5, usually rarely exercise, muscle relaxation and vain.
6. The urine is light in color.
7. I often dream when I sleep.
(If there are more than three situations, you belong to puffiness constitution)
Swollen slimming coup
First, exercise more.
Applicable parts: the whole body
For puffiness, too little exercise is the culprit. Maybe you love sitting for a long time and often sit at work but don't move. When you get home, you also like to sit on the Internet or watch TV. Because you don't exercise often, you become bloated. Therefore, arrange more easy-to-stick and interesting exercises to get rid of the fat on your body.
Second, lymphatic detoxification
Suitable parts: local
With the development of science and technology and urban pollution, foreign poisons and endogenous poisons are with us. When toxins enter the blood, they will damage blood vessels, leading to imbalance of qi and blood operation. The detoxified lymphatic organs can't discharge all toxins, and the human body will get fat, edema and obesity.
To help lymph function, it is necessary to pressurize the position of lymph nodes in the whole body through some special instruments, so that lymph containing a lot of toxins and wastes can penetrate from blood vessels, thus accelerating the excretion of toxins in the body and achieving the effect of losing weight.
Third, SPA aromatherapy massage
Applicable parts: the whole body
SPA hydrotherapy is usually followed by aromatherapy massage afterwards. A whole set of SPA care processes are generally divided into bathing, exfoliating and mud application. After that, the hot and cold bath water column of high-tech hydrotherapy instrument is used to shoot the body of the guests lying on the hydrotherapy bed to stimulate the activity of body cells, and then combined with professional massage to keep the cells in good condition, accelerate metabolism and circulation, and achieve the purpose of consuming fat and losing weight. It is most suitable for people with poor circulation and easy edema.