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Is it enjoyment or torture to watch all kinds of food and videos while dieting and losing weight?
For someone who likes to watch the live video of the big stomach king, they will only make me fatter and fatter. Even when I am not dieting to lose weight, watching their eating videos will arouse my strong desire, so I seldom open their videos at night, because I really can't control myself and order takeout.

Don't watch this kind of video when you are dieting to lose weight. Your stomach can't stand it. If you add a little temptation to the spirit, this weight loss will fail.

However, I still want to persuade people who are dieting and losing weight to do what they can, because dieting and losing weight is an unhealthy way to lose weight. Although there will be obvious effects in the early stage, it only consumes water in the body by dieting and losing weight. The real way to lose weight is to combine exercise with dieting, which will be effective.

Exercise to lose weight can not only reduce the excess oil on our bodies, but also transform those oils into lines, making our posture look more symmetrical, which is the final result we pursue. Moreover, dieting to lose weight for a period of time may lead to anorexia. Even without this disease, it may rebound seriously. Because you haven't been exposed to these foods for a long time, when your body reaches a satisfactory weight, you will let go of your food intake, which will make you fatter than before losing weight.

There are still many videos of the big stomach king in the short video of mobile phone, but don't be fooled by one thing. Although they are good at eating, they all use a method to induce vomiting afterwards, so eating more is not afraid of hurting the body. In the final analysis, it is to attract attention and make some money.