Body shape: Fourhard is slightly bigger and fuller, and the nucleus is smaller; Whitebait skin is thinner, but the core is slightly larger, which is not as full and fleshy as Forhard.
In terms of nutritional value: both of them belong to one of the chief jujube varieties, and the vitamin C content of Weihad is slightly higher than that of Sa Lan Zhi; The sugar content of Sa Lan Zhi is slightly higher than that of Weihad.
Chief Jujube: Dates produced in the United Arab Emirates, also known as Persian Jujube, Iraqi Jujube and Fanzao, are the fruits of date palms and are called "desert bread". Jujube also contains a lot of fructose, the sugar content per 100 grams is 73 grams, and the glycemic index is the lowest, so diabetics can safely eat it. Eating dates often has the effects of detoxification, skin care, weight loss, helping to quit drinking, strengthening physical fitness and relieving physical weakness.
Extended data:
Jujube can not only be eaten, but also be soaked in water and fermented as a drink. Dried in the sun and made into cakes, it became camel feed; The sap of the trunk can be used to make sugar and wine, wood can be used for building and fuel, leaves can be used to repair houses, and the fibers of bark can be twisted into ropes. It can be said that it is a full treasure, and according to statistics, it has more than 630 uses.
Baidu encyclopedia-date palm