In real life, people like to call intense work and study "Zhang" and leisurely life "Chi". However, although people know what "Zhang" and "Qi" are, they may not know the way of "Zhang" and "Qi".

There is a saying: Zhang, open the bowstring. Relax, relax the bowstring. Wu Wen: Zhou Wenwang and Zhou Wuwang in the Zhou Dynasty. There is a saying that relaxation means that the tightness of work and the rest of life should be properly adjusted and carried out rhythmically.

Extended data:

In China's traditional view, it is often said that it is not too late to do something good, and everything is measured. I am not crazy when I am happy, and I will not be depressed for a long time when I am depressed. Keep everything in balance, including your work and life. Only a moderate life can bring a healthy body.

Synonyms of relaxation methods: tension and relaxation.

Original sentence:

Zhang does not relax, both civil and military can be used; Easy but not open, both civil and military; Once relaxed, the way of civil and military affairs is also.

Source of famous sentences:

Selected from Confucius' Family Language, Volume 7, Hometown Observation and Shooting, 28.

Comments on famous sentences:

Zhang: Tighten the bowstring. Relax: relax the bowstring. This metaphor can be divided into strict and loose: it refers to Zhou Wenwang and Zhou Wuwang in the Zhou Dynasty.

Translation of famous sentences:

Politics is only strict and not wide, and Wang Wen and Wu Wang will not do this; Only lenient, Wang Wen and Wu Wang will not do this; Combining leniency with severity is the rule of the king of Wen and the king of Wu.

Baidu Encyclopedia-Zhang Chi Youdao