Female friends have toxins in their bodies. Only by regularly detoxifying their bodies can they have a healthy and strong body. And then what? Do you want to know? Let's follow me to find out.

Enzymes and green juice have different functions.

Their functions are different. Green juice detoxifies, nourishes and relieves constipation. Enzymes excrete excess body fat. I can't say who is better.

Green juice is a seedling of barley growing to 20~30 cm, which contains six basic nutrients and dozens of trace elements needed by human body, and has obvious detoxification effect, acne removal and constipation removal functions.

Enzymes are made of protein, but protein is not an enzyme. The metabolism in our body needs enzymes to operate; It is often said that people who get fat easily will get fat when drinking water, which is the lack of a metabolic enzyme in the body. Enzymes digest food, metabolize food, and help excrete waste, including body fat.

Detoxification with green juice enzyme

We can eat together. Adjust your body to a constitution that is not easy to gain weight, and the slimming effect is more perfect.

It is suggested to use the same brand of barley. It is best to take Julia juice with enzymes. This product contains two kinds at the same time, and the combination is better through reasonable collocation dose calculation.

Effective methods of healthy detoxification

First, eat blue food.

According to the theory of five elements in traditional Chinese medicine, blue food can reach liver qi, play a good role in soothing the liver and relieving depression, and belongs to the food that helps the liver detoxify. Chinese medicine experts recommend blue orange or lemon, and make it into green orange juice or green lemonade with skin. Just drink it directly.

Second, Lycium barbarum can improve the tolerance of the liver.

In addition to detoxification, it is also necessary to improve the liver's ability to resist toxins. Lycium barbarum is the first food, which has a good protective effect on the liver and can improve the tolerance of the liver to toxins. It is best to chew when eating, and eat a small handful every day.

Third, press the main points of liver detoxification

This refers to Taichong point, which is located in the depression in front of the junction of the first metatarsal bone and the second metatarsal bone on the dorsum of the foot. Press and knead with your thumb for 3~5 minutes until you feel slight pain. Don't use too much force, but two * * * are holding up.

Fourth, the tears detoxification method.

Compared with men who never cry, women live longer, which is related to tears. Chinese medicine has long had this understanding, which has also been confirmed by western medicine. As excretory fluid, tears, like sweat and urine, do contain some biochemical toxins harmful to the body. So, when you feel uncomfortable, wronged or depressed, cry. For those "optimists", watching a sad movie on a weekend afternoon and letting tears flow with the plot is also a positive detoxification method.

Five, eat ganoderma lucidum detoxification method

Ganoderma lucidum can promote the metabolism of drugs and poisons in the liver, and has definite curative effect on toxic hepatitis. Especially for chronic hepatitis, Ganoderma lucidum can obviously eliminate dizziness, fatigue, nausea, liver discomfort and other symptoms, and can effectively improve liver function, so that all indicators tend to be normal. Therefore, Ganoderma lucidum can be used to treat chronic poisoning, various chronic hepatitis, liver cirrhosis and liver dysfunction. ?