The first method is to stick your legs upside down on the wall at 90 degrees. This method is really not only simple but also very effective. Its main function is to eliminate edema and relax the legs, because after a day's exercise, the center of gravity of the human body is basically in the lower body, and the blood circulation is not very good. This action will have a very obvious effect if it lasts for half an hour!

The second action is to twist the meat on the thighs and calves. If you can, you can also use some stovepipe essential oil or stovepipe cream before, so the effect will be more obvious.

Extended data

Kiku made a solo debut from the women's team. She not only has a very high face value, but also has a strong ability to sing and dance. However, kiku is really a hard-working girl, although she is already a good singer.

But she is still not satisfied with the status quo and continues to March into the entertainment circle. Of course, her efforts were not in vain. Although the number of her works is small, each of kiku's plays is very classic, and every role she creates is quite popular with the public.