The thinnest time I can remember is when I first went to work. I remember that when I have time, I will open the picture, look at the thin beauty and stare at it, dreaming that I have such a beautiful figure. At that time, it was also the thinnest time for me, and I also showed my stomach according to the photo, only to see that it was very flat.
How can I continue to use the law of attraction to help me lose weight?
First, see more pictures of thin and beautiful women and imagine therapy to help me return to the ranks of thin people. As long as you are tired of studying at work, just look at the pictures of beautiful women in vest line.
Secondly, according to my constitution, I judge it is phlegm-dampness constitution, so I plan to go to the grain mill and drink it with adzuki bean, coix seed and Euryale ferox. Have dinner in the evening and breakfast occasionally in the morning.
Third, do not eat cold, greasy, barbecue, fried skewers and other foods, do not eat durian, or eat occasionally.
Fourth, go to the gym twice a week and dance my favorite zumba.
Fifth, measure your weight every morning and evening and record it in the slimming book.
Sixth, soak your feet in hot water for 20 minutes every night, and then use moxibustion at Guanyuan point.
Postscript: I only eat 70% to 80% full every day and don't eat snacks. I lost four pounds in two weeks!